Alkalize Your Body With Lemon

We aren't just what we eat, but also how we eat. Raw foodism proposes that food items may be more than just a basic means of sustenance, but that it may also shape our physical health and influence our entire lives. A lot of folks make the decision to try...

There are many weight-reduction plan programs available which will help you to definitely begin undertaking that transformation into a more healthy life style but if you’re among the many individuals who don’t believe that they can succeed this sort...

Article courtesy of Pamela Higgins of NutritionalCounseling: http://nutritionalcounseling.com/ Who knew, but blueberries are the powerhouses of fruit. Blueberries, such as Driscoll's Berries, are known for their high antioxidant content, but they...

Article by: Pamela Higgins, Certified Health Coach; Owner Total Health Counseling LLC The start of the New Year brings feelings of new beginnings and a sense of pressing a virtual reset button. So many possibilities, great intentions, and a chance...

Article by: Pamela Higgins, Certified Health Coach; Owner Total Health Counseling LLC Fish oil is one of those supplements that we constantly hear about. "Get your Omega-3s, take fish oil!" So you run to the store, where you are faced with a wall...

Article by: Pamela Higgins, Certified Health Coach; Owner Total Health Counseling LLC It's holiday shopping time and what better way to show your love than give gifts that will create better health. Here's my list of best bets for health wise gifts...

Article by: Pamela Higgins, Certified Health Coach; Owner Total Health Counseling LLC Do you worry that you'll lose control on Thanksgiving day and be left feeling stuffed by the meal and full of guilt? Use these great tips to ensure a better...

Article by: Pamela Higgins, Certified Health Coach; Owner Total Health Counseling LLC There are so many different diets out there and all of them promise a sleek, slim, and sexy new you in just a couple of days or weeks. Many of us have tried too...

Article by: Pamela Higgins, Certified Health Coach; Owner Total Health Counseling LLC Halloween is the official start of the holiday season for many of us. This time of year, many of us face daily temptations of leftover candy, yummy baked goods,...

Our society is becoming increasingly health-conscious, and with this new awareness of personal health has come a movement toward more natural health care. Rather than depending on drugs and medical interventions to cure what hurts us, many people now rely...